0402 987 981
Elena Ivanovska
Psychotherapist and Counsellor
MCouns&PsychTh, BPsycSc. | ACA Registered
Education
Master of Counselling and Psychotherapy
Australian College of Applied Psychology (ACAP)
Bachelor of Psychological Science
Australian College of Applied Psychology (ACAP)
Approach
Elena is a psychotherapist and counsellor who is passionate about her work with clients, providing a confidential, safe space to explore their situation, provide the skills and knowledge to overcome obstacles and propel their personal development.
Elena uses a holistic approach to her sessions. Her integrating evidence-based techniques combined with warmth, empathy and understanding, creates a safe place to develop trust between the client and the therapist. A MA in Counselling and Psychotherapy and a BA in Psychological Science has provided Elena with a solid foundation in professional attunement in therapeutic practice and scientific theory.
Support
Throughout her career, she has had the privilege of working with individuals with diverse backgrounds and all walks of life ranging from youth (14+) to adults. Elena has helped clients navigate challenges, such as:
• Stress
• Anxiety
• Depression
• Relationship Challenges
• Significant Life Impacts
In therapy, Elena supports the goals of her clients. She provides a safe space to explore any thoughts, feelings and experiences that may be stumbling blocks in life. Through the reflective process of therapy, her clients discover a deeper
self-understanding and cultivate new insights, skills and resources to thrive.
Areas of Support
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Stress
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Anxiety
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Depression
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Relationship Challenges
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Life Transitions and Adjustments
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Assertiveness and Communication
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Self-Esteem and Confidence
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Coping with Chronic Pain
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Grief and Loss Support
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Navigating Addiction
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LGBTQIA+
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Neurodiversity support
1
Youth
Providing a non-judgemental, safe space for young people, Rise and Thrive Counselling equips youth with the skills to thrive in all aspects of development, including building self-esteem, emotional resilience, cultivating connection with others, navigating the challenges of contemporary life with renewed confidence. Empowering self-discovery and supporting youth in their school, relationships, personal interests and overall well-being.
2
Adults
Become empowered to navigate the complexities and unexpectancies of adulthood with Rise and Thrive Counselling. Here to provide a strong supportive listening ear and evidence-based practical tools that help explore life's hurdles—from self-discovery, relationships to significant life milestones. Rise and Thrive is committed to supporting you every step of the way, ensuring you feel empowered and well-equipped to navigate future challenges.
3
Couples
Deepen your partnership with Rise and Thrive Counselling. Here you will receive a listening ear, become equipped to resolve conflicts and cultivate assertiveness skills. Build long-lasting trust and resilience, along with a deeper understanding with each other. Reignite the spark of the relationship with Rise and Thrive couples counselling services. Foster a strong and loving partnership that stands the test of time.
Book an Appointment
or Enquire (via email)
Contact
Mobile: 0402 987 981
Location: Sydney, NSW, Australia
